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RECOVER. REFRESH. RENEW

 STUDIO 22 IS THE HEALTH & WELLNESS CENTRE OF STUDIO 410.

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reflexology

Reflexology is a holistic healing art where a hands-on technique is used for activating the healing responses of the body.

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MASSAGE

Enjoy the many benefits of massage - whether you are seeking relaxation or rehabilitation our registered therapists offer specialized treatment to ensure you leave satisfied, rejuvenated, and ready for another!

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reiki

Reiki is a healing technique that channels energy by means of touch, activating the natural healing processes of the body.

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ATHLETIC THERAPY

Our athletic therapist uses sports medicine to quickly rehabilitate your injury - which will lead to faster recovery, and a reduced chance of further injury.

 THE STUDIO 22 THERAPISTS

 
 
Sky Weishar
 

SKY

Registered Reflexologist, Yoga Instructor, Reiki Practitioner and End of Life / Pregnancy & Infant Loss Doula

Sky strongly believes in the body's own ability to heal itself. Through dedication to healthy living and the integration of various holistic techniques, Sky can facilitate health-giving energy, helping to bring balance and harmony into her own and her client's life, while also aiding to restore the mind and body connection. Those holistic techniques include Yoga, Meditation, Mindfulness, Reflexology, Reiki, and Aromatherapy. Sky is trained in the yoga styles of Hatha, Yin, AcroYoga (aka yogaFLIGHT) and Adaptive Yoga.

 

For the past 4 years, Sky has committed her life fully to volunteering with both Children and Community Hospice in Toronto at Sick Kids Hospital, Emily's House and the Philip Aziz Centre.

Additionally, Sky has trained as both a Death Doula and Pregnancy & Infant Loss Doula through Home Hospice Association.

Having recently completed a 900+km walking journey on the Camino Trail in France and Spain, her dedication to maintaining well-being and balance is especially renewed. Vitality is important, not only for herself, but also for the friends, family and clients within her life.

 
John Slade
 

SLADE

Registered Massage Therapist and Yoga Instructor:

Slade graduated from the Canadian College of Massage and Hydrotherapy in Toronto with honours focusing on sports, rehabilitation and prenatal massage.

He loves the reality that being a massage therapist doesn't feel like work and the pure joy that comes from helping people is one that is cherished and honoured. He believes a balanced approach between fascial, deep tissue, trigger point, joint mobilization and Proprioceptive Neuromuscular Facilitation techniques is most effective.

Slade is a professional skydiver, taking students on their first jump as a Tandem Instructor or capturing the experience as a photographer and videographer. The most important part of that role carries over to massage. Keep people safe and empower them with knowledge to make choices right for them. This is evident in his firm belief that proper assessment and palpation to identify specific structures leads to better understanding of client concerns as well as efficient and effective use of treatment time. 

His training as a yoga instructor provides a solid foundation for incorporating alignment principles and good bio mechanics when offering therapeutic exercise. His continuing yoga education reminds him that our over all health is much more than a healthy body. 

He also teaches partner yoga in the form of Acroyoga, through dynamic and therapeutic modalities that create connection, clear communication and trust.

 
Lexi Wormington
 

Lexi Wormington

Certified Athletic Therapist

Alexis is a Certified Athletic Therapist CAT(C) with an Honours Bachelor Degree in Health Sciences (Athletic Therapy) from Sheridan College. Alexis ialso holds a First Responder certification as well as a PTS certification from CanFitPro. She has also complete the Level Two of the Hockey Trainers Certification. 

Alexis has had the passion to help people for as long as she can remember. As an Athletic Therapist, Alexis will strive to help everyone from elite athletes to weekend warriors to industrial workers. No injury is too small. She treats all musculoskeletal injuries (muscles, bones, ligaments, and joints) so that you can get back to the life you love to live. She is also trained in the rehabilitation and return to activity after sustaining a concussion.

Alexis has worked with the Dundas Real McCoys Senior A hockey team and is currently working with the Wingham Ironmen Junior C hockey team. She has had experience, in the clinic and on the field, with all school levels; including the private, and public sectors as well as collegiate level. Alexis has worked with athletes from many sports including rugby, basketball, football, volleyball, and soccer.